Employee Wellbeing Opportunities

Baylor University offers a variety of wellbeing resources for faculty and staff. Ensure your teams know what opportunities are available to them by highlighting a few each month at your staff meeting or 1-on-1 meetings when you can. See below for our top 3 this semester.

Let's Get Into Wellbeing

Baylor has teamed with UMR Wellness CARE to offer a Baylor Physical Wellbeing program to help you recognize and make the most of your health care opportunities. Read more to discover how to earn rewards when you meet specific goals. Additional wellness resources are available on umr.com, including a library of health information, videos and interactive "action plan" tutorials to help you get and stay healthy.

Virtual Check Up By Catapult Health

Through Catapult Health you can do a checkup in the comfort of your own home. Gain deep insight about your health in minutes and receive a customized Personal Action Plan to get on the path to your best health. Learn more by visiting virtualcheckup.com/baylor.

Real Appeal Program

Ready to start living a healthier life? With help from Real Appeal, a proven online weight management program, you can start today. It's available to you and your team of Baylor faculty and staff and eligible family members at no additional cost as part of your Baylor Health Plan. Enroll today!

Additional Resources

For more resources on employee wellbeing, please visit www.baylor.edu/hr/wellbeing.